Tag - Reggae Marathon

By Guest Blogger: Warren Brown

The Reggae Marathon is an institution and for some runners, it’s a fixture on their event calendar. On my first visit to the event, which just celebrated its 16th year, it proved to be a fun and well organized event with the added benefit of having Jamaica as its host.

Fitcation in Jamaica: Actively Exploring the Island

Thursday, November 17, 2016 2:00 PM by Kris DaCosta

You’ve spent weeks planning your long-awaited vacation. You’ve prepared an itinerary jam-packed with hours of sunbathing, relaxing spa visits and adventurous tours. No doubt exploring the local culture and food will be high on the priority list. Yet you fear the post-holiday bulge as you return to

Dynamic Variation: